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March 21, 2015 09:15:46
Posted By The Opening the Heart Workshop™

In this, the second of four short videos Dr Laury Rappaport presents mindful exercises designed to melt stress and tension while at work. Before moving to California, Laury was a Co-Director of Spring Hill - the original home of the Opening the Heart Workshop. She continues to advise and support our work.
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Categories: stress, Dr Laury Rappaport, Tension, Minfulness
 
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