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Posted By Opening the Heart

The purpose of this occasional series is to point you toward some of the inspiring talks freely available on the web. These recommended talks have been chosen because in one way or another they relate to or amplify teachings, practices and meditations that we present in The Opening the Heart Workshop™. Our hope is that these recommendations will encourage you to continue and develop your practice of Opening the Heart.

 

Today's recommendation is 'Feeling feelings'

 

This very personal talk be Kevin Griffin addresses the issue of working with feelings and the body during meditation. Information about Kevin  - and more of his talks and guided meditations - are available at his website


 
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