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Posted By The Opening the Heart Workshop™

Continuing in the tradition of "world's most inconsistent blogger" I'm back again after a five month hiatus. Once again, pressures of my day job have been occupying all my time and energy. I am the first to admit that keeping things in balance is not one of my more developed skills!

The Opening the Heart Workshop has been going through an organizational transition as well. After 10 years of holding up the business end of the workshop I have been passing over some of those responsibilities to my dear workshop co-presenters Linda (Aranda) and Donna (Macomber). This comes at a time when we are developing new and exciting variations of the original workshop to present to particular target populations - such as the recently berieved.  I will continue to be the OTH "Webmaster" - and hope to do a better job of keeping this blog updated on a regular basis.

The mission and purpose of this blog is in part to stay in touch with the many participants who have taken one or more of our workshops, it is also to offer support, encouragement and hopefully some humor to anyone with the desire to open their heart to life, love and laughter.

On this occasion I would like to point you all towards one of my favorite teachers, Gil Fronsdal. He has recently begun a series of talks on the EMOTIONS - and as working with emotions forms such a core part of the OTH Workshop, I want to share his wisdom with you. The series will be added to over the next weeks but he has already given an overview introduction and a teaching about fear. They can be found at:

http://www.audiodharma.org/talks-gil.html