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Posted By Opening the Heart

I owe a tremendous debt of gratitude to my friend Lynn Koerbel. She was my mentor as I began my service to the Opening the Heart Workshop many years ago. Today she posted this wonderful idea on her Facebook page and I thought it appropriate and helpful to pass it along to a wider audience.

"Maybe, instead of making a list of what I want or think I should do each day, I should just go through my day and at the end, make a list of everything I actually did. I would feel so accomplished! along with sidestepping feelings of guilt, stress, or pressure at what didn't happen"

So simple and so true. Thank you again Lynn!

Peter