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Posted By Opening the Heart

Over the next four weeks we would like to offer four short classes on heart-centered stress reduction taught by Laury Rappaport, PH.D., MFT, integrative psychotherapist at the Institute for Health & Healing. For many years Laury was Co-Director of Spring Hill - the original home of the Opening the Heart Workshop. Laury continues to be a valued friend and mentor to the current Opening the Heart leaders. Each of the classes include two guided exercises that will help you practice the teachings that are presented.